Gas stoves have long been a staple in Indian kitchens. But recent research has raised serious concerns about indoor air pollution caused by gas cooking.
Studies show that gas stoves release pollutants like carbon monoxide, nitrogen dioxide, formaldehyde, and even benzene — some of which are linked to respiratory problems and childhood asthma. While experts still debate the long-term impact, one thing is clear: improving kitchen ventilation can significantly reduce the risks.
The good news? You don’t have to renovate your kitchen overnight. Here are practical, affordable ways to protect your family’s health.
1️⃣ Turn On Your Range Hood — Every Time You Cook
A range hood isn’t just for removing smells — it’s designed for ventilation.
When used properly, a good range hood can reduce indoor pollutants by up to 80–95% (if it vents outdoors).
🔹 What To Look For:
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Outdoor venting (best option)
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High CFM rating (stronger airflow)
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Full coverage of stovetop burners
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Regular filter cleaning
“Check Best Kitchen Chimneys on Amazon India”
(Target keywords: kitchen chimney 1200 CFM, auto-clean chimney, wall mounted chimney)
💡 Pro Tip: Use back burners whenever possible — most range hoods capture emissions better from the rear burners.
2️⃣ Open Windows & Use a Window Exhaust Fan
If you don’t have a powerful chimney or hood, simple ventilation can make a big difference.
Opening two windows for cross-breeze while cooking helps remove harmful gases quickly. If your kitchen window is far from the stove, a window exhaust fan can dramatically improve airflow.
⭐ Recommended Window Fan:
Vornado Transom
Strong airflow, quiet performance, and exhaust mode option.
“View Best Window Exhaust Fans on Amazon”
Target keywords:
3️⃣ Use Countertop Appliances Instead of Gas
One of the easiest ways to reduce exposure is simply using alternatives.
Instead of using your gas stove daily, try:
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Induction cooktop
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Air fryer
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Rice cooker
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Electric pressure cooker
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Microwave
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OTG
🔥 Best Portable Induction Cooktop:
Induction cooking produces no combustion gases, making it a cleaner indoor option.
“Shop Top Rated Induction Cooktops Under ₹5000”
For India, suggest:
These convert better for Indian audience than Duxtop.
4️⃣ Change Your Cooking Habits
Did you know?
Slow, low cooking releases pollutants for a longer time. The longer your gas stove runs, the higher the indoor pollution.
Instead of:
❌ Long braises
❌ Low flame simmering for hours
Try:
✅ Quick stir fry
✅ Pressure cooking
✅ Induction cooking
5️⃣ Monitor Your Indoor Air Quality
You can’t see gas pollutants — but you can measure carbon dioxide (CO₂) levels as an indicator.
📊 Reliable CO₂ Monitor:
Airhawks
This smart monitor alerts you when indoor CO₂ rises so you know when to ventilate.
“Check Indoor Air Quality Monitors on Amazon”
(High-ticket product = higher commission)
6️⃣ Avoid Regular Air Purifiers for Gas Pollution
Most HEPA air purifiers remove particles — not gases.
The only heavy-duty purifier known for gas removal is:
But it's expensive, bulky, and replacement filters cost a lot.
💡 For most households, better ventilation is more cost-effective than buying a purifier.
7️⃣ Consider Switching to Electric or Induction Stove
If you’re renovating or replacing your stove anyway, switching from gas to electric or induction could improve indoor air quality long-term.
⭐ Best Electric Range:
⭐ Excellent Induction Range:
⭐ Feature-Rich Induction Cooktop:
“Explore Best Induction Hobs in India”
💡 Final Thoughts
You don’t have to panic about your gas stove.
Simple steps like:
✔ Using your chimney every time
✔ Opening windows while cooking
✔ Adding a window exhaust fan
✔ Switching to induction occasionally
can significantly improve indoor air quality.
For families with children, elderly members, or asthma patients — these small changes can make a big difference.
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